Why do fingernails turn blue: causes and possible consequences

Sometimes the nails on the hands and feet turn blue and this can be caused by various factors. Some diseases can be determined by the condition of the nails. We will try to analyze the common causes of blue nails, and most importantly, when to see a doctor.

The condition of your nails is a very important factor in determining your overall health. This is why some doctors examine nails during the initial examination.

Healthy nails have a uniform pink tint, but with some diseases their color changes. For example, blue nails may be an indicator of low hemoglobin levels and, accordingly, a lack of oxygen in the blood.

When you have bluish or purple skin under your fingernails or around your eyes, lips and gums, you may be experiencing a condition known as cyanosis. It occurs when the number of red blood cells (hemoglobin) is low. This condition is also known as hypoxemia.

Why do my nails turn blue?

Blue nails can be a warning sign. Low oxygen levels cause the skin, lips, fingertips and nails to turn blue or purple.

This phenomenon also occurs if you are exposed to very low temperatures. Then this is a temporary problem, because when you warm up, the blood circulation will resume. Bluish lips and fingertips will turn pink again.

Severe problems with darkened fingertips may indicate the presence of a condition such as Raynaud's disease. With this disease, blood circulation in the fingers and toes is very slow, which leads to a change in the color of the skin and nails.

Additionally, Raynaud's disease causes extremely cold sensation in peripheral areas. If you have this disease, your fingers, toes, nose, lips and earlobes become very painful when exposed to cold air.

In the early stages, Raynaud's disease may not be a cause for concern. A correct diagnosis at a consultation with a doctor will allow you to adjust your lifestyle so that the disease does not progress further, for example, playing sports, contrast showers and warm clothes.

Another disease that can cause blue nails is melanoma. This is a very serious form of skin cancer that causes abnormal development of melanocytes (pigment cells).

This form of cancer usually appears as a dark, flat, irregular mole, but it can also grow under the nail. Fortunately, this manifestation of melanoma is quite rare.

The most basic reason why nails turn blue is blood circulation problems, especially in the following cases:

Chronic obstructive pulmonary disease (COPD);
Pulmonary embolism;
Chronical bronchitis;
Heart problems;
Emphysema;
Suffocation;
Exposure to high altitudes.

Poor blood circulation can be a reaction to certain medications.

Among them:

Benzodiazepines;
Minocycline;
Drugs;
Sedatives.

If you take colloidal silver as a dietary supplement, a sometimes irreversible condition known as argyria may occur as an adverse reaction. In this case, the skin over the "crescent" at the top of the nails will appear bluish or slightly bruised.

If your nails turn blue due to a low amount of hemoglobin, then you may experience some other symptoms, such as shortness of breath, fatigue and drowsiness. When your blood doesn't have enough oxygen, it affects your energy levels.

Blue manicure ideas for long nails

Beautiful blue manicure for brave girls - a combination of rich color and animal print.

@keti_nails_kerch

Another popular option is a blue manicure with a streaked design.

@amatuni_nails

@tishka_nails

Any shade of blue is good for long nails. But use too light colors with caution, especially if the plate is initially wide.

The combination with nude looks impressive, as it balances the bright coating and makes it discreet and laconic.

Blue manicure with slider design.

A very cozy and warm nail decor under a matte top. Pay attention to the combination of colors - an interesting composition.

French and broken glass effect on the ring finger. A classic French jacket, made in color, looks simple and elegant. An additional decoration is the “broken glass” effect on the ring finger to match the main palette. This manicure is suitable for a winter and evening look. You can try it on at a New Year's corporate party, or at any other time with a corresponding bright outfit. The design looks impressive on short nails.

You can repeat the manicure - French blue, without additional effects - stick to the classics.

@klimovaaa.nailsstudio

The bright and cold shade adds mystery and arouses genuine interest in the details of the image. Such a manicure can become a separate accent in style or be combined with clothes and accessories. Abundant rhinestone decoration makes it less practical, but looks good in evening looks. For this design, it is important to set the stones on a thick gel and carefully go between the rhinestones with a liquid topcoat and a brush, without interrupting the shine.

Dark shades are difficult to combine in ombre manually for novice masters, so an airbrush can handle the task without any problems. First, cover the nails with background varnish, and then apply 2-4 layers of gradient with white paint. We fix everything with a glossy topcoat after the paint has completely dried. Thanks to the combination of light and dark tones, the design will look good in the spring-summer season with light, airy outfits.

Prevention measures

To prevent the appearance of a blue tint on the nail plate, it is recommended to pay daily attention to caring for it and preventing aggressive exposure to external factors.

All rules prescribed by doctors are based on the reasons why darkening may reappear, so they are also prescribed for the entire period of treatment.

There are several recommendations for prevention:

Do your manicure properly. To process nails, it is recommended to use a file instead of sterile nail scissors, moving it in one direction. The cuticle must first be pushed back with a pusher and then cut off with nippers. The free edge should not be cut close to the skin;
Maintain personal hygiene, change your socks once a day;
Wear spacious, comfortable shoes in which the toes do not rest against each other, but are in a natural state;
Always wear personal footwear, even in saunas or water parks, to prevent fungal infections;
When using chemical compounds, protect the surface of your hands with thick rubber gloves to prevent exposure to aggressive components;
If there is mechanical damage to your fingers or hands, begin treatment immediately to prevent complications;
In winter, do not neglect to wear warm gloves, mittens, and socks to prevent hypothermia of the sensitive area, which can lead to frostbite.

Also keep in mind that hands and feet should always be dry, since a humid environment promotes the growth of pathogenic bacteria, which quickly spread to the girl’s fingers.

And if you are getting a manicure in a salon, first make sure that sterile consumables and products are used, and that the master properly processes the free edge of the nail.

Other causes of blue nails

If you don't have any bad symptoms, the problem could most likely be caused by something as simple as bruising. You can damage your nail without even realizing it.

If only one or two nails show blueness, then it is a simple bruise. The bruise under the nail plate should simply heal, although this will take quite a lot of time.

Some types of fungal infection can cause blue nails. If you feel itching or develop a rash, especially on your legs, then you probably have a fungal infection.

How to treat blue nails?

Now we know that nails turn blue for various reasons. This could be an injury, a bruise, or even dangerous diseases and conditions of the body.

To keep your nails beautiful, you need to lead a healthy lifestyle, which will benefit your entire body. Here are some simple habits.

Avoid injury and infection

Always keep scissors and other nail care tools clean. Never use other people's tools; they should be personal, just like a toothbrush.

Sharing uncleaned nail scissors can cause fungal or bacterial nail infections.

Make sure your toes and nails are trimmed promptly to prevent them from peeling or breaking. This also leads to infection. Wash your feet regularly.

Avoid injury to your nails by wearing work gloves when performing potentially hazardous work.

Nails always turn blue when there is a bruise. Some people try to pick out the collected blood under the nail with sharp objects. This cannot be done, as this opens the way for bacteria to enter the wound.

It’s better to let the nail grow at its own pace, then the bruise will go away. The only thing you can do in this case is to soak your fingers in cold water with ice, which will relieve some of the pain.

Increase hemoglobin

Eat right and don't go on crash diets. You may lose weight quickly, but your body will not receive any benefit.

Since hemoglobin is mainly made up of iron, be sure to include iron in your diet, which will help increase your hemoglobin levels.

Foods containing large amounts of iron include:

Red meat;
Almond;
Oysters;
Spinach;
Lentils;
Shrimps;
Tofu;
Liver.

Be sure to eat plenty of fresh fruits and vegetables to get your daily vitamin C intake: citrus fruits, berries, and dark green leafy vegetables. Ideally, your diet should consist of about 50% fresh fruits and vegetables.

Folic acid is also important for the production of hemoglobin. Foods high in folic acid include organ meats, bananas and peanuts.

If you are having trouble watching your diet, take a high-quality multivitamin with iron and vitamin C (500 to 1,000 mg per day) to help your body absorb iron better.

Vitamin supplements should also contain copper, as it is necessary for the absorption of iron.

Remember not to overdo your iron supplementation. The amount of the vitamin in a standard multivitamin supplement is sufficient, although you can continue to eat all foods rich in natural iron.

Iron from dietary supplements in large quantities has a negative effect on the liver, which cannot be said about natural iron from food.

The best way is to take a multivitamin with a small amount of iron in combination with foods high in iron.

Beware of problems with the circulatory system

We have already said that nails turn blue due to poor blood circulation. Eating a healthy diet significantly improves the efficiency of the circulatory system.

In addition to the healthy foods recommended above, you should also consume whole grains and low-fat dairy products.

In addition to proper nutrition, moderate physical activity also stimulates blood circulation. If you have time, then aerobic training two to three times a week will do, and if you don’t have enough time, then just do any physical activity for at least 30 minutes every day.

Walking, biking, swimming, dancing, exercising, or participating in any active activity you enjoy is a great way to improve your circulation, lift your mood, and reap many health benefits.

Even if you don’t have time for a full workout, be sure to get up and, in the intervals of free time, walk quickly or actively do cleaning and other household chores.

Watch your weight

Maintaining a healthy weight is very important for your health. Being excessively thin is just as harmful as being excessively fat.

If you are undernourished, you will quickly develop anemia due to a lack of hemoglobin in the blood, which is why your nails turn blue, among other problems.

Being overweight increases your chances of heart disease, high cholesterol, arteriosclerosis, high blood pressure, diabetes, and more. All of this causes or worsens poor circulation.

Develop healthy habits

Make sure your meals consist of about 50% fresh produce, 25% whole grains and 25% high-quality protein sources.

Drink plenty of clean filtered water . Good hydration is the foundation of health.

Fresh, clean water ensures the smooth functioning of all organs of the body. It flushes out toxins, helps blood circulate freely, improves the condition of joints, muscles, skin, hair, nails and any other part of the body.

Don't eat processed foods. As a rule, if food is in a box or can, it is not very healthy. Better eat fresh foods.

Don't drink soft drinks. Unfortunately, in today's society, many people turn to carbonated soft drinks filled with sugar, chemicals, artificial colors, flavors and caffeine when thirsty.

They are not useful, do not eliminate thirst, but only further enrich the body with toxins.

Limit your alcohol intake. Although some health experts claim that drinking alcohol in small doses is good for the body, only negative results are evident so far.

Alcohol contains a lot of sugar, which means extra calories, which is very harmful for people struggling with hypertension and diabetes.

Do not smoke. Nicotine, pesticides and other chemicals found in tobacco are extremely hazardous to health. Cigarettes dramatically increase the risk of cardiovascular disease. As we already know, poor blood circulation or low hemoglobin are the main causes of blue nails.

What to do if your nail turns blue

If a patient’s nails are blue due to something other than simple pinching of the arms or legs, then you should see a doctor. He will assess the patient’s condition and prescribe treatment. If the blueness of the fingernails is associated with injury, congestion or chemical exposure, you can simply apply ice to the hematoma or bruise. This will reduce the pain and make the patient feel much better. If the blue color on the nails is caused by incompletely removed varnish (corrosive pigment), then you can restore the shade of the plate using the following methods:

Salt baths - add a tablespoon of sea salt to a glass of water; if desired, you can add baking soda on the tip of a knife. Immerse your nails in the bath for 10-15 minutes, repeat if necessary.
Cut a slice of lemon, immerse the slices in its juice, leave for 5 minutes, and rinse off the residue with water. Repeat until the blue discoloration is eliminated.

Hand massage will help to cope with the blue color of the plates, it improves the functioning of blood vessels and stimulates healthy nail growth. Blue feet are often the reason for wearing tight, uncomfortable shoes . You can change it to the appropriate size to get rid of the problem and normalize the functioning of blood microflow in the extremities. You can eliminate other causes of blue color using the following methods:

temporarily stop using varnishes and nail polish removers;
replenish the supply of vitamins and minerals in the body (start taking nutrient complexes) to strengthen the immune system;
prevent the effects of cold temperatures (do not wash your hands in cold water, do not go outside in winter without gloves or mittens).

If the blue color or cyanosis of the nails is caused by heart failure, you need to take a course of medications that support heart function. When the bruise is caused by a hematoma and it does not go away on its own, the doctor may prescribe nail removal or tissue puncture:

A local anesthetic (Lidocaine, Novocaine) will be administered. The plate will be removed to examine the nail bed. The area underneath is cleaned, if tissue is damaged, it is washed, and if necessary, sutured.
If the patient does not want to remove the blue nails, the doctor can pierce them with a sterile needle to remove the liquid. Then the hole is burned out with a special device, and a tight bandage is applied to the wound treated with an antiseptic. To speed up healing, it is recommended to take warm baths with Epsom salts twice a day for 10-15 minutes. Afterwards, an antibiotic ointment is applied to the plate, and a dry sterile bandage is applied. Recovery will take 2-3 weeks; if the entire nail is removed, it will take up to three months.

If the cause of cyanosis is a fungus, then you should undergo antifungal treatment. It includes daily steaming of nails in a warm soap or salt bath, scraping off dead cells and applying antimycotic agents (drops, sprays, thick ointments or solutions, under an occlusive dressing).

In case of frostbite, you should immediately consult a doctor for help so that the damaged tissue does not die and the condition does not lead to purulent infection and sepsis. In the first stages of frostbite, restorative therapy and treatment of the skin and nail plate with antibiotics are indicated . In advanced cases, it is possible to remove the nail to prevent the development of gangrene and blood poisoning.

Accompanying symptoms

Blue discoloration of the nail plate may be accompanied by the following symptoms:

A form of cardiovascular failure. In this case, accumulation and stagnation of blood occurs in the lower extremities. The situation is very dangerous and requires special attention and urgent contact with a specialist.
Aching pain in the nail area can be caused by mechanical damage received by a person due to improperly selected shoes, playing sports, or due to a strong blow. In these situations, the vessels begin to burst and a hematoma forms. Most often, the little finger and thumb are at risk of injury, due to their location.
Pathological infection of the nail plate by a fungus, which can occur with low immunity.
Damage during removal of hangnails, resulting in infection, unpleasant odor, and itching.
Some forms of lung cancer.
Toxic poisoning of the body, including poisoning with drugs and household chemicals that the liver could not cope with (hemochromatosis).
Diseases of the respiratory system, asthma and bronchitis, can, in the acute phase, lead to oxygen starvation and a blue color of the plates.

When to see a doctor?

In the absence of serious symptoms, especially if the nails turn blue due to bruises and contusions, then this is not a problem. But if blue nails persist for a long period of time or you suffer from pain and other unpleasant symptoms such as shortness of breath, then consult a doctor immediately.

To determine the cause of blue nails, your doctor should conduct a complete physical examination.

Blue nails can be a symptom of a serious illness. If the condition is severe, you may have trouble breathing, fatigue, or other signs of illness.

Remember that cyanosis occurs when there is low oxygen supply to the tissues, which is caused by poor circulation.

Although blue nails can be a warning sign of serious health problems, this is not always the case. Sometimes accidents and nail infections can be avoided through proper hygiene and safe habits during hard work.

How to treat?

It should be remembered that in case of serious problems you should not self-medicate. In some cases, first aid can be provided at home.

You need to know what to do if you have a finger injury, if your finger is pressed hard (crushed or pinched) by a door, for example a car, or if your nail turns blue due to an impact. You should immediately apply ice to the injured area. You can wrap the injured area in a damp, cold cloth or run it under cold water. The basic rule when using cold products is to wrap them in a dry cloth. The maximum time of cold exposure is no more than 20 minutes.
After a cold or frostbite, the limbs need to be warmed. Under no circumstances should you rub your skin!
Warming is carried out at room temperature using dry heat. Sudden temperature changes are unacceptable. You need to wait until blood flow is restored and then, if necessary, increase the temperature with a heating pad or warm water.
In case of cyanosis after contact with low-quality cosmetics, household chemicals, or coloring agents, the nails are thoroughly washed with a brush and soap under running water. In the future, gloves are used.

In case of serious illnesses, only a doctor can prescribe treatment!

Cosmetical tools

Blue fingernails may be a consequence of using low-quality cosmetics. If they are used frequently, the health of the nail plate can deteriorate significantly. It may not only acquire a blue or yellow tint, but also begin to crumble or delaminate. To avoid this, it is necessary to use natural remedies. But if damage to the nails has already occurred, you must first stop using chemicals and carry out medical procedures. To do this, you can use masks and baths made from natural cosmetics. You also need to start using special vitamin and mineral complexes that are aimed at strengthening your nails. It is advisable to quit bad habits and change your diet.

All shades of turquoise

Light turquoise wave color or dark azure tones mixed with green - such unusual options can easily add something new to your usual nail art. Don't be afraid of brightness and creativity: let the artist show his creative abilities in the form of marble stains and sea foam patterns on your nails. Need rigor? Just choose a shade that is darker and richer.