Is it possible to get a pedicure during pregnancy: all the pros and cons

Is it possible to get a pedicure during pregnancy?


How to do a pedicure during pregnancy

Folk omens clearly advise against doing a pedicure in an “interesting position.” But let's turn to common sense. Pregnancy lasts 9 months, can you imagine what will happen if you don’t take care of your feet all this time? That’s right, and you don’t have to imagine it: stress is dangerous for pregnant women. In addition to the unaesthetic appearance, you will face additional stress, swelling, complications when walking and other troubles. Therefore, a pedicure is a must. If you are not prone to superstitions, you can trim your nails yourself, and if you still have doubts, entrust this process to a specialist in a salon or your beloved husband. After all, the ban applies only to the pregnant woman, and not to her loved ones, so you and the baby will definitely not be in any danger.

Useful procedures

A pregnant woman can use various SPA procedures that will have a positive effect on the nail plate. The care is aimed at nourishing, moisturizing and softening the skin of the hands.

Reference. During pregnancy, you can do various massages and use safe cosmetics. You can make warm baths at home.

You should not refuse caring procedures during pregnancy. The main thing is to choose the right material so as not to harm the body and the baby. It is also recommended to consult a specialist.

Choose a hardware pedicure

If you have a choice of how to do a pedicure during pregnancy, prefer a hardware one. Firstly, it is safe: there are no sharp objects, so the risk of wounds and infection is minimal. Secondly, it is fast: high-speed files and polishes quickly process nails and feet, no steaming is required, so you will spend less time on a pedicure and will not get tired. Thirdly, it is useful: brushes and files provide a gentle massage to the active points of the foot, which has a positive effect on the mother’s overall well-being.

Nail extensions during pregnancy

Not all women can boast of strong nails of beautiful length. And during pregnancy, there’s just one disorder: nails peel, become thinner, and break easily. In this case, you can resort to nail extensions.

Nail extension (modelling) is the process of artificially increasing the length of a nail or changing its shape.

Nail extension is the modeling of an artificial nail on a natural nail of the desired length and shape using special materials. Three materials are used for extensions:

  • gel is a polymer, has a liquid consistency, polymerizes using UV rays in a lamp;
  • acrylic - a powder for which a special solution is used, polymerizes immediately in air, the use of a lamp for hardening is not necessary;
  • biogel is a modeling gel on a natural basis with plant components, most often used not for extensions, but for strengthening one’s own nails.

The extension procedure is very traumatic. The master has to remove a fairly large layer of the nail during filing and preparation for the procedure. During filing, there is a risk of injury to the delicate skin of the fingers, which can lead to infection.

Extended nails, like gel polish, may not last well in pregnant women. Much in this matter is determined by the individual characteristics of the body. Therefore, if the procedure is not suitable for you, refuse it until the birth of the child. After all, well-groomed nails are just a neat manicure, even without a colored coating.

Video: nail extension procedure

Pros and cons of extension techniques

Gel and acrylic are artificial materials. They contain the “toxic troika”, which has already been mentioned. Acrylic also has a strong unpleasant odor. By the way, he came to manicure from dentistry, so his smell evokes certain associations.

Kart pedicure is a great option for expectant mothers

Today, there are a lot of tools and many different techniques for performing pedicures. However, pregnant women need more delicate and gentle treatment of the skin of their feet and nails. The Israeli company Kart has developed a whole series of cosmetic products that have a beneficial effect on the intensive restoration of metabolism and the slightly acidic environment on the skin surface. Such products help at the first signs of an ingrown toenail, actively cope with fungal diseases and help to carefully remove cracks, calluses and corns.

All cosmetics from the Kart brand contain fruit acids and natural ingredients that provide high-quality and effective care for the skin of the feet and nail plates. Pedicures using high-quality products from the Israeli company Kart can be done both by pregnant women and people suffering from diabetes. A whole range of cosmetic preparations allows you to individually select a course of treatment designed for several sessions. It all depends on the condition of your legs. With a series of Kart cosmetic products, it becomes possible to treat feet of any complexity.

Advantages of using a router

From the above, every girl already understands how useful this thing is in a woman’s home arsenal and how much it saves time, money, and also has a positive effect on morale, because a high-quality manicure in such a short time is the limit of all dreams, which, as it turns out, quite real if you have a manicure machine at hand. Before moving on to how to choose a manicure device, let’s collect all the advantages of a router:

1. To use the milling cutter, there is no need to carry out softening procedures before use, and you do not have to be afraid of injuring dry skin. 2. It can be used on both natural nails and artificial nails. 3. Excellent prevention of burrs. 4. Cleaning the skin and straightening the nail plate. 5. The router is quite easy to use, and special attachments will do most of the work for you, which certainly distinguishes it from using nail files. You just need to follow the operating rules. 6. This tool is quite versatile, because it is suitable not only for manicure, but also for pedicure.

However, the manicure device should be considered individually for each person. After all, it may not be suitable for everyone. So, before purchasing this miracle technique, it makes sense to try out a hardware manicure from a professional. Please pay attention to the skin reaction when using the device; this mainly applies to those with sensitive skin. If you are convinced that the device is suitable for you and you intend to purchase it, it’s time to move on to how to choose a suitable router for yourself.

During pregnancy, many women experience some discomfort on the skin of their feet. Cracks appear on the heels, calluses on the toes, and the skin quickly becomes rough. This is due to increasing pressure on the legs due to a rapid increase in body weight, micronutrient deficiency, hormonal changes, and inadequate care. If there are difficulties in reaching the feet, but the legs require care, expectant mothers can use our recommendations to make the pedicure comfortable and complete.

Refusal of classic pedicure care

During pregnancy, many experts advise against pedicures performed in salons using standard methods using attachments, files, special blades and other tools.


The salon procedure is most often performed with reusable equipment, which is sterilized after each treatment. However, no one can guarantee one hundred percent that all instruments undergo high-quality processing, during which dangerous fungi and microbes are completely destroyed.

It is known that pregnant women often experience a weakened immune system, so even a small wound/cut in the dermis caused by a pedicure can cause a serious illness.

Contactless pedicure products

Modern cosmetology offers innovative products for pedicure foot care that allow you to completely abandon the use of scrapers and rough pumice stones. One of these life-saving products are Sosu socks (Japan) for contactless pedicure. They are extremely comfortable and do not cause discomfort. It is enough to put on socks at the appropriate time and wear them for one to two hours, taking into account the level of skin roughness.


The result of using the product is visible after five days - dead cells peel off, the cuticle softens, becomes pliable, and cracks become less pronounced. The effect of using pedicure socks lasts two to three months, during which the skin maintains a smooth, attractive appearance.

Before using Japanese socks for contactless pedicure, you do not need to steam your feet in special baths.
The composition of the product includes highly effective ingredients that, without outside help, intensively penetrate into rough, dead skin. Before the procedure, it is enough to remove surface contamination with warm water. This eliminates the sudden flow of blood to the feet and completely prevents the threat of premature birth. The effectiveness of SOSU socks
for contactless pedicure is achieved thanks to the optimal formula, including lactic acid, soybean ivy extracts, soapwort extracts, and watercress.

Pedicure products containing lactic acid

Safety during pregnancy is an important condition for pedicure care. Lactic acid is not dangerous. It is produced by the human body and has a chemical composition that is biologically compatible with human cells and tissues. Using the product, you can quickly remove dead cells from the surface layer of the skin.


The substance has a molecular weight of 90 g per mole, high penetrating property. In small doses used in cosmetology, lactic acid is completely non-toxic and does not lead to health problems. The effectiveness of its use in comparison with glycolic and salicylic acids is much higher, which is confirmed by gynecologist N. Struk.

Fruit acids and salicylic acid are not recommended for pregnant women; lactic acid is safe, so it is approved for foot care even for diabetics. It effectively breaks down protein compounds in the dead layer of the skin, as a result of which the skin quickly acquires a smooth, silky, attractive appearance.

Complete hydration is an important component of pedicure care.

To keep the skin of your feet in excellent condition, it requires complete hydration. The impregnation of SOSU socks contains castor oil, squalane, and valuable hyaluronic acid, which ensure rapid filling of cells with moisture and restoration of optimal water balance. Additionally, hyaluronic acid promotes the rapid healing of small wounds and the formation of new cells.

Natural ingredients for care during pregnancy
Pregnancy is a special condition that requires a serious approach to the choice of cosmetic and pedicure products. SOSU socks for contactless pedicure have a unique composition. They do not emit an unpleasant odor, so they are suitable for use even with toxicosis. For a delicate aroma, safe, natural flavors are used - lavender, fresh mint, rose. Thanks to the extract of water bean, the development of skin pathologies is completely prevented; burdock and soy support the normal tone of the skin. Soapwort protects against dermatitis, and sage perfectly soothes irritated skin.

Composition of varnishes

Can pregnant women paint their nails? Dermatologists say that the answer largely depends on what components are included in the products used. The basic components of coatings of different brands are often identical.

Most often, the compositions differ in the presence of additional substances. There are five ingredients that have been banned in the United States, the European Union, Japan and some other countries:

  1. Formaldehyde. Manufacturers use it as a preservative to extend the shelf life of varnishes. The substance is allergenic, in some cases it causes chemical burns and dermatitis.
  2. Toluene. This solvent makes the coating smoother and preserves color. The substance negatively affects the central nervous system, the reproductive system, and can cause nausea, dizziness, and fainting.
  3. Camphor. Due to the component, the coating looks glossy. In general, camphor is safer than other components, but in some it provokes allergies.
  4. Dibutyl phthalate. This is a flavoring substance that can affect the endocrine and reproductive systems.
  5. Formaldehyde resins. We are talking about a mixture of substances, the basis of which is formaldehyde. The body reacts to it in the same way as to the main component.

Is it possible to paint your nails with these products? If the composition contains at least 3 of the listed substances, it is better not to use the varnish.

Let's talk about pedicure

Pedicure is a set of measures for caring for the toes . Typically includes polishing, shaping and coloring nails, removing calluses, softening the skin on the feet, foot massage and other procedures.

Types of pedicure:

  1. Classical.
  2. Hardware.
  3. European.
  4. SPA pedicure.
  5. Combined. Combines hardware and classic.

Types of pedicure are similar to types of manicure with the same name.

Gel polish in the early stages

Often, even before the tests and the doctor confirm the pregnancy, girls get a manicure and cover their nails with gel polish as usual. The procedure is harmless if all technologies are followed and there are no injuries.

The fact is that the nail plate does not breathe, it does not connect with the lungs or capillaries in any way, these are dead, keratinized cells. This means that no substances penetrate the body through the nails.


Decorative strengthening with gel polish protects nails from environmental influences - design option

There is an opinion that wonderful baths, bio-varnishes and enamels can strengthen nails. No, the nail can only be strengthened mechanically - by applying some material on top and thus adding thickness. But proper nutrition, a healthy lifestyle and vitamins can improve the condition of the plate.

And in the salons there are stones

Still, it is better to go to a beauty salon, especially in the last months of pregnancy. At least for one simple reason: if there are no problems with manicure, then a large belly will simply interfere with fine manipulations on the toes. You should be alert in the salon. There are pitfalls here. Thus, the mandatory requirement to disinfect instruments is not always observed there. And the introduction of the slightest infection into the body of a pregnant woman is fraught with the most serious consequences, since drug treatment during this period is contraindicated.

“Experienced” mothers who do not deny themselves care in any position are protected by bringing their own, reliably processed tools to the beauty salon. Moreover, they also visit “their own” salons, verified ones. They spare no expense on medications, making sure that, if possible, they do not contain harmful ingredients.

This is important to know about electric manicure sets

For every girl who loves herself, her appearance is important. Everyone, without exception, strives for beauty. And one of the most important signs of beauty is grooming. Particular attention should be paid to the condition of the nails and hands. Since there is not always a chance to turn to a professional, girls do most of the procedures at home. Lately, the fair half has increasingly given their preference to hardware manicure. After all, this saves a lot of time and simplifies the task. The main feature of hardware manicure is that there is no need to soften the skin before starting, that is, you don’t have to bother yourself with steaming your hands, baths and other tedious actions. Using this device, you will be able to quickly and painlessly give your nails the desired shape, process the side ridges and remove cuticles. The big advantage of hardware manicure is that it is very easy to use. How to accurately select a device for manicure and how to use it so as not to harm your nails and finger skin will be discussed in our article.

Safety

Is it possible to do the procedure while carrying a child or not? Before making a decision, a woman should take into account her state of health, monitor her well-being, and consult with doctors and salon employees.

If a pregnant woman has toxicosis or any ailments, then it is better not to cover her nails with varnish.

In addition, doctors advise taking into account the timing. In the first months, a woman may feel sick, and in the 2nd trimester she may experience allergies.

In the last three months, it is important to avoid using low-quality gel polish during pregnancy due to the increased risk of premature birth.

Exposure to toxic components can affect the subsequent development of the fetus, cause disturbances, and negatively affect the health of the child.

In addition, if damaged, there is a possibility of infection, which may result in the development of an inflammatory process.

If you are allergic to the components of nail polish, the structure of the plate sometimes deteriorates. In rare cases, inflammation occurs, which can be dangerous for the child.

Facilities

Nail polish and nail polish remover should be used in small quantities, or choose products with minimal chemical content. Keep in mind that regular nail polish may contain dangerous chemicals that can harm your unborn baby. Therefore, you need to choose only high-quality varnishes labeled “hypoallergenic” or “big 3 free”, which do not contain 3 particularly harmful components: dibutyl phthalate, formaldehyde and toluene. When choosing nail polish remover, you should use products without acetone.

It is advisable to do a non-cut (European) type of pedicure and not massage the feet, since prolonged and strong massage movements can provoke contractions. For women in late pregnancy, when the belly becomes large, it is difficult to do a high-quality pedicure on their own, so it is better to carry out the hygienic procedure in a salon.

Manicurist and pregnancy

If you work as a manicurist, constantly applying and removing gel polishes, shellacs, and just nail polishes is not safe during your pregnancy. The reasons lie in the same formaldehyde, toluene, phthalate, methyl methacrylate. Exposing yourself to steam every day can make you feel unwell, moreover, the risk of miscarriage or having a child with defects increases. If you are a manicure and pedicure specialist or your work involves constant inhalation of these chemical elements, talk to your manager about possible improvements to your working conditions.

If possible, ask colleagues to do some of the work for you during your pregnancy. If you still have to do everything yourself, follow these rules:

  • Wear a face mask and rubber gloves at all times
  • Work near a window and ventilate the room as often as possible
  • Take frequent breaks and get some fresh air
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