From this article you will learn how to quickly restore your nails after the extension procedure. All the methods of strengthening nails described in it do not require much effort and time, they can easily be done at home.
Extended nails retain their correct shape for a long time and look beautiful, but after removing them it often turns out that your nails have become brittle and weakened. The recommendations below will help restore them to their former health; they will also be useful in caring for weak nails that have not undergone the extension procedure.
Proper nutrition to strengthen nails
To restore your nails as quickly as possible, pay attention to your diet. Products containing zinc, sulfur, iodine, calcium, iron, selenium and silicon will help make them strong again. Introduce into your diet:
- sea fish;
- bananas;
- nuts (especially almonds);
- dairy products;
- figs and dates;
- cranberries, currants;
- greens, salads, spinach;
- green beans;
- liver, lean beef;
- eggs;
- whole grain bread and cereals.
Add vegetable oils to your food, drink freshly squeezed juices from beets, oranges, and carrots.
Nail restoration using vitamins and dietary supplements
Several ampoules with vitamins A and E . This is an affordable product, sold in almost every pharmacy. Using it is also not difficult: just break the ampoule and wipe the liquid on your nails.
You can also buy ampoules with vitamin B5 , which allows you to restore the damaged structure of the nail plate. The method of their use does not differ from the previous one.
If necessary, take a course of vitamins and microelements . Vitamin E taken orally especially helps improve the condition of nails Try to be outside more often, as during sunbathing vitamin D , which is responsible for the absorption of calcium , which is so necessary for nails.
There are also dietary supplements that allow you to quickly restore nails, for example, Amway, Oriflame Hair&Nail NutriComplex, Vision Cheviton, Vitabalans Oy Biotini Strong Hair&Nail and others. Before taking, read reviews and consult with your doctor.
Oils, varnishes and gels that restore nails
A variety of oils, as well as base coats, will help you revive your nails after extensions. The former will nourish them, and the latter will protect them from negative external influences.
Rub the oils into the nail with massage movements, and then remove any remaining residue with a cotton pad. When using oils, combine basic varieties and healing ones. For example, add a couple of drops of grape seed oil to tea tree oil.
There are quite a lot of different base coatings; let’s look at the most popular and effective ones:
Nail Protex (Sally Hansen). This basic nail strengthener, containing vitamins E and B5, strengthens nails by restoring their damaged structure. To get maximum results, apply it without using polish, applying two layers to your nails.
Original Nail Envy (OPI). This product, intended for nail restoration, contains vitamin E, calcium, and wheat proteins. Use it every day for two weeks. When your nails are restored, you can use the product as a regular base coat for polish.
Trind Nail Repair Color (Trind Cosmetics BV). This nail strengthener has a special formula that helps the formation of a harder nail structure and makes them strong and flexible. Apply this product every day for two weeks.
Smart Enamel series (Frenchi Products) are very popular among those with weakened nails . In total, the line includes 11 products, including protective coatings for nails:
“Damaged Nail Restorer” has the ability to restore cracked or chipped nail particles, and also has a thickening and strengthening effect. It contains vitamin A and alphafruit acid, which moisturize and nourish the nail plate. Apply it to your nails in one or two layers.
“Gel for thickening nails” gives weakened nails a kind of “shell” that saves them from creases and peeling. Calcium and vitamin B5 contained in its composition ensure the normal functioning of the nail plate, making nails stronger and stronger. Apply the product to dry, clean nails.
If you want to preserve the natural beauty of your nails without applying a coating, use Fresh Melon Nail Butter (BeYu). It contains shea and almond oils, which significantly strengthen nails. Apply it several times a week to them, as well as to the cuticles.
Salon treatments
Salon treatments will help restore even severely damaged nail plates. The choice of treatment option and the number of necessary procedures are determined individually, depending on the indications.
Paraffin therapy
Paraffin treatment is one of the most popular salon procedures aimed at strengthening and restoring damaged nail plates. For treatment, cosmetic paraffin enriched with vitamins or oils is used.
Paraffin has low thermal conductivity and cools slowly. After application to the nails, a unique sauna effect is created. As a result, deep tissue heating occurs, blood circulation improves, and nutrient absorption increases.
IBX – innovative coating
IBX coating differs from conventional medicinal varnishes in that it does not act externally, but from the inside. The ingredients of the drug penetrate deep into the tissues and restore damaged connections, promoting rapid cell regeneration.
The applied coating is not washed off with water or varnish solvents. The product fills all voids and glues peeling scales. The result of application is noticeable after 1-2 applications. The plates are leveled, the grooves disappear, the nails become stronger, they do not flake or break.
“Sealing” the nail plate
The procedure is quite expensive, so it is not particularly popular. The essence of the treatment is to rub medicinal products into the nails, which include natural wax. A regular colored varnish can be applied over the applied product.
You need to repeat the procedure after 3-4 weeks. The results will be noticeable immediately. Nails become stronger, they do not break and grow faster.
Recipes for folk remedies to strengthen nails
RECIPE No. 1 : To speed up the recovery of your nails after extensions, lubricate them once a week with freshly squeezed lemon juice or run a lemon slice over them. After drying your nails, wash your hands with warm water and then apply nourishing cream to them.
RECIPE No. 2 : Red and black currants and cranberries have a healing effect on nails. Grind them to a pulp and apply to your nails as a mask. Keep it on for a few minutes and then wash it off. You can simply mash the berries in a deep bowl and place your fingertips in it.
RECIPE No. 3 : To ensure that your nails are treated even at night, make the following mask for them: combine five drops of vitamins A and E, sunflower oil, lemon juice, and water. Rub it into the nail plate before going to bed.
RECIPE No. 4 : Regular potatoes will also allow you to strengthen your nails. Boil it and turn it into puree. Apply it to your nails and wrap your hands in plastic bags and a towel. Wait until it cools completely and then wash your hands.
RECIPE No. 1 : Lubricating your nails with wax can be a replacement for paraffin therapy. This procedure can revive them in the shortest possible time. Combine a little cosmetic wax and orange or lemon essential oil. Lubricate your nails with this mixture and rub it in with massage movements for 20 minutes, then wash your hands with warm water. Repeat waxing every three days.
How to strengthen your nails
When solving the problem of how to strengthen nails, it is important to remember that the impact should come not only from the outside, but also from the inside. That is, even the most effective means and procedures will not give the desired result if the body lacks vitamins.
Advice! To protect your nails from negative influences, all housework should be done exclusively with gloves.
Vitamins for nails
With a lack of vitamins, nails become thin and brittle. What vitamins are most useful for nails? The deficiency of a particular substance can be judged by the condition of the nail plates.
- the appearance of white spots on the nails is a signal of a lack of vitamin PP;
- brittle and crooked nails grow due to a deficiency of vitamin A and group B;
- if there is not enough ascorbic acid, the nails become dull and yellowish.
Baths for strengthening nails, restoring
An effective method of strengthening nails is salt baths.
RECIPE No. 1 : Pour warm water into a bowl, add a tablespoon of table or sea salt, and then put your hands in the solution for a few minutes. You can enhance the effect of the bath by dropping a couple of drops of lemon juice into the water. After the procedure, massage your nails using some vegetable oil. The oil will nourish them, and the massage will speed up the regeneration process. Use these baths twice a week.
RECIPE No. 2 : Oil baths are no less healing for nails. Heat 100 ml of vegetable oil and dip your fingertips in it for 15 minutes, massage your nails after the procedure. You can add a couple of drops of lemon juice and tea tree oil or five drops of iodine to the oil.
Home care
Berry mask is one of the most effective and well-known remedies used when treatment is carried out after nail extensions. The berries must be sour. These could be cranberries, red currants, etc. They are ground to a homogeneous mass, which is applied to the nails for 7-12 minutes. You can squeeze the juice out of the berries and dip your nails in it.
After this, hands should be washed thoroughly. However, there is a high chance that the skin around your nails will turn red or pink. It will wash off on its own within one to two days. After washing your hands, dry them thoroughly with a napkin or towel and apply nourishing cream.
Another popular remedy has been known for a very long time: mashed potatoes. Boiled potatoes need to be mashed and the slightly cooled mixture applied to the plates. You need to put a plastic bag on top and wrap the brushes with a terry cloth. Let the mixture sit long enough for the potatoes to cool. After this, your hands need to be rinsed and lubricated with nourishing cream.
If you are treating your nails at home after extensions, then well-known means for strengthening and healthy plates, such as sea salt, lemon juice, soda and iodine, are also suitable. The first is a popular ingredient in various baths, and the second can be rubbed into the nails alone or mixed with vegetable oil. Iodine is also good as an independent remedy for applying to the plates before bed.
Tips for strengthening nails
Finally, here are a few recommendations that will help you quickly revive your nails after extensions and allow you to maintain their health in the future:
- Lubricate the nail plate with iodine at night. Don't worry, in the morning there will be no trace left of it, and this procedure will help quickly restore your nails.
- After removing the extended nail, do not file your own with a diamond-coated nail file, so as not to completely destroy it!
- Try not to use polish for at least a month after removing your nail extensions.
- Do not apply nail extensions more often than once every six months, so as not to encounter the problem of panaritium - an ingrown nail.
No matter how easy the nail extension procedure may be, it often has negative consequences. If the problem of weakened nails has affected you, follow the recommendations given in this article, and your nails will become healthy, strong and strong again!
Side effects after nail extensions
As a result of violation of the technology of extension and removal of false nails, the nail plate acquires an uneven surface, grooves and pits form on it. If you have a similar problem, then you will probably need information on how to restore your nails after extensions.
You will have to restore your nails using special coatings and oils containing vitamins and herbal extracts. In addition, after constant nail extensions, the skin on the fingers may dry out, resulting in hangnails. In order to avoid this problem, it is necessary to prevent the chemicals used for nail extensions from coming into contact with the skin. They should be precisely applied only to the nail plate. This problem can be eliminated by using preparations with natural oils to soften the cuticle.
If you have brownish or green spots on the surface of your nails, it is probably a pseudomonium infection or mold. In order to eliminate them, you need to sand the surface of your nails with a soft file, and then degrease them with a cotton swab soaked in alcohol.
If false nails had shiny or sparkling things, then after they are removed, yellow spots may appear on the nail plates. In this case, you need to sand your nails with a soft file and then polish them. After this, a coating with strengthening components (calcium and protein) should be applied.
