Beautiful and well-groomed nails are the dream of any modern woman. In pursuit of well-groomed nails, the fair sex spend a lot of time and money on salon treatments, not even suspecting that an effective remedy for healthy nails is in the refrigerator of every housewife - an ordinary lemon can improve the condition of the nail plate in just a few uses. It has long been known how useful and effective lemon is for nails, so now you can find many recipes for whitening, nourishing and strengthening the nail plate with the help of this citrus.
Beneficial features
Lemon is a storehouse of vitamins and minerals that promote rapid and proper growth of the nail plate. Thanks to the complex action of vitamins C, D, A and E, lemon can strengthen and moisturize the nail plate. It is also recommended to use lemon against nail fungus.
Vitamins in lemon | Beneficial features |
Vitamin A | Removes dryness and brittleness, fights thickening along the edges of the nail plate |
Vitamin E | Strengthens nails, prevents the appearance of hangnails |
Vitamin C | Prevents peeling and thinning of nails |
Vitamin D | Promotes rapid growth of the nail plate |
It should be remembered that lemon, like other citrus fruits, contains active elements that sometimes irritate the skin around the nails. Therefore, it is not recommended to apply lemon to your nails every day. It is better to limit the use of this citrus for nail care to once or twice a week, otherwise the nails will begin to peel.
Fighting fungus
In the initial stages of the disease, it is effective to use lemon for toenail fungus, since the acidic environment is unfavorable for the functioning of fungal infections. There are several proven ways to get rid of fungus.
- The first method is the simplest, but no less effective: you need to squeeze out lemon juice and immediately apply it to the skin affected by the fungus. After 15-20 minutes, the lemon juice is thoroughly washed off. This procedure can be done for no longer than two weeks.
- 2-3 drops of lemon oil should be mixed with a couple of drops of glycerin. It is recommended to rub the resulting balm onto the fungus-infected area every night, then put socks on top and leave the balm on your feet overnight.
- You can also try a lemon compress. To do this, cut the lemon into slices and apply it to the nail. Then the infected area is covered with a plastic bag and bandaged. It is recommended to apply the compress at night for 10 days.
- 4-5 drops of lemon juice should be mixed with turmeric until a thick mass is formed. The resulting paste should be applied to the nail with the fungus and then bandage the area. After 25 minutes, you need to remove the bandage.
Nail whitening
A whitening nail mask with lemon helps against yellowness and dullness of nails. The fruit is cut into two parts and the nails are dipped into it. After 10-15 minutes, remove the fingertips and rub the remaining juice in a circular motion. After the procedure, the nails are lubricated with cream.
Baths are no less effective. A bath with table vinegar remains popular among girls. For it, 3 tablespoons of vinegar are mixed with 2 tablespoons of lemon juice and 100 ml of water. You need to keep your hands in this solution for no more than 10 minutes, otherwise the bath will harm the skin around the nails.
Massage is one of the most effective ways to accelerate nail growth
One of the procedures that has a lot of positive qualities is finger massage. In terms of effectiveness, it can be compared to medicinal baths, which help speed up the process of nail growth.
In just a week, the condition of the nail plate improves, as blood microcirculation accelerates in small blood vessels during the massage.
If this procedure is combined with masks and peeling, then dead cells are removed from the surface of the skin, and this leads to growth and renewal of the epidermis.
All you need to grow your nails in a week is regular cosmetic soap, a manicure brush or a regular toothbrush, but with soft bristles. At the beginning of the procedure, it is necessary to remove the base coat, that is, the varnish is removed from each nail using a special product.
Next, you need to make a warm bath from a regular saline solution; to prepare it you will need 300 ml of water and a heaped tablespoon of pharmaceutical sea salt. After mixing the ingredients, you need to wait until the salt dissolves and put your hands in a warm bath.
Then slowly massage each finger and nail in a circular motion, pressing lightly on the skin. After 5-10 minutes, rinse your hands. After the massage, it is advisable to apply a light nourishing cream to the skin, maybe for children.
Strengthening
Often, due to the fragility of the nail plate, it is very difficult for girls to grow their nails to the desired length. Lemon nail baths come to the rescue.
- An iodine bath also helps get rid of hangnails. To prepare it, place 2 tablespoons of lemon juice, 3-4 drops of iodine and 150 g of glycerin in one container, add honey if desired. The resulting solution is then heated. Dip your fingertips into a warm bath and keep in the container for 20-25 minutes. After this, hands should be washed thoroughly with warm water.
- Salt baths themselves are a powerful remedy for brittle nails, and in combination with lemon, the benefits of such a bath increase significantly. Keep your nails in a solution of 2 teaspoons of salt and 4 tablespoons of lemon juice for up to 10 minutes.
- A milk bath will give your nails a well-groomed look. To prepare a bath, add a tablespoon of salt, the juice of half a lemon and 3 tablespoons of honey to 0.5 cups of milk. It is recommended to keep the nails for half an hour; to be effective, this procedure is repeated 2 times a week; already in the second week, the nails will begin to grow faster.
To eliminate brittleness and flaking, a mask with oil and iodine will help. Vegetable oil is heated in a water bath, then a couple of drops of lemon juice and 3-4 drops of iodine are added to it. The resulting warm mixture is applied for 15-20 minutes and then washed off.
The same effect can be achieved by adding a pinch of sea or rock salt to a tablespoon of juice. This mixture is applied only to intact skin and kept for a maximum of 20 minutes, then the mask is thoroughly washed off.
How to grow nails quickly: urgent measures
Want to know how to grow your nails quickly? Don't have time for baths?
For those who really urgently need to grow their nails, we are pleased to offer an effective method. It will allow you to achieve your goal in literally 2 days. Can you imagine this? Of course, you will need time and patience. The recipe is as follows: take ground red pepper (1/2 teaspoon), add the same amount of hand cream and about 20 drops of water. Heat the resulting mixture and place your hands in it. You need to keep it for no more than twenty minutes. It is possible that you will feel a slight burning sensation. During this cosmetic procedure, do not try to scratch your eyes under any circumstances. This is dangerous for the mucous membrane.
You can grow your nails in five days if you use special nail growth stimulants. We are talking about drugs that are sold in cosmetic stores and pharmacies. Such preparations, as a rule, are filled with entire vitamin complexes, beneficial microelements, and essential oils. In the instructions you will read how often and when to apply the drug.
All nails need strengthening. Unhealthy nails often break and peel. This means they need help in their recovery. Fortunately, there are a variety of methods and methods to get rid of nail problems.
Remember about proper nutrition. It is an illiterate approach to nutrition that causes brittle nails and their poor, slow growth. As a rule, problems with nails begin with a lack of vitamins A and E. Doctors advise eating fish, chicken, pork liver, fresh fruits, eggs, and vegetables. To compensate for the lack of vitamin B, you need to diversify your diet with dairy products, cereals, and legumes.
- Calcium is found in cottage cheese, cabbage, spinach, and seafood. Iodine deficiency is replenished by consuming milk, spinach, champignons, and pineapples. White spots on the nail plates are evidence of a zinc deficiency. You need to eat lamb, beef, pork, pumpkin, etc.
- Eating foods rich in nicotinic acid can help get rid of yellow nails. This means rice, seeds, porcini mushrooms. Those who love buckwheat, tomatoes, oatmeal, garlic, and onions never suffer from deformation of the nail plates, because the products presented are rich in sulfur.
Thus, only an integrated approach will allow you to make your nails truly strong and long. It is important not only to do cosmetic procedures, but also to ensure that the nutrition is complete.
Those who suffer from the habit of biting their nails will have to get rid of it. Because you will nullify your efforts. And you won’t be able to show off your beautiful, well-groomed hands.
Don't forget about using rubber gloves when doing some housework. Hands should be protected. Otherwise, they will not be able to maintain their youth. As for choosing the shape of your nails, it should be noted that it all depends on taste. Some people like square-shaped legs, others like round ones, and others like oval ones. Remember that nails like to be filed, not trimmed. Then they grow better, faster. Their appearance is significantly healthier.
Lemon and honey are a great combination for nourishing nails
A mask of honey and lemon juice gives your nails an incredible shine. Honey is mixed in equal proportions with juice and applied to the nails for 15-20 minutes. This mixture can be used for compresses. To do this, apply the mask to the cuticle and nails, then put on fabric gloves on top and walk in them for 10-15 minutes.
Lemon juice for nails is one of the most popular remedies, but lemon zest is no less useful. It can be used as a nail mask. To do this, grate the zest on a coarse grater and apply it to the nails. The resulting paste must be rubbed into the nail plate in a circular motion for several minutes. After this, the remaining zest should be washed off and a nourishing cream should be applied to your hands.
Lemon essential oil
Like other essential oils, lemon oil is not used in its pure form; it is added to a base oil; olive oil is often used for this purpose. Before applying a mask with essential oil, you should thoroughly wash your hands with soap.
The base oil must be heated in a water bath. As soon as the temperature of the oil has become slightly higher than body temperature, you need to add 3-4 drops of lemon oil to it. Fingers should be placed in the resulting liquid for 15 minutes. Remaining product can be wiped off with a napkin. This procedure brightens the nails and gives them shine. In addition, lemon essential oil has bactericidal properties. It can be used for cracks or minor damage to the skin.
Lemon for nails is an inexpensive and effective remedy for nourishing and strengthening them, but do not forget about additional factors that affect the condition of the nails. You need to carefully monitor your diet: the diet should consist of fruits, meat, vegetables and seafood. Thanks to a balanced diet and constant care, the effect of using masks and lemon baths will be noticeable after just a few procedures.
Replenish vitamin deficiencies
Thus, the growth of healthy nails is promoted by eating foods rich in vitamins A, B, C and E. Try to eat greens, carrots, citrus fruits, eggs, liver, seasonal vegetables and fruits more often. Be sure to include red fish, nuts, vegetable oils and avocados in your diet.